Links and Favorite Things!

Here are some of my recommended items to use for exercise, personal or other home care. No affiliates! Just happy to share things I use with you!

Exercise / HEP links for home programs

Large bands (latex free)

amazon: large loop bands

Mini bands (latex free)

amazon: mini loop bands

Large massage cups for lower back/ hips

amazon: large silicone sups

Small cups for Csection / scar mobilization

amazon: scar/ delicate cups

Toe Spacers

amazon: toe spacers

Brand: Correct toes spacers

Personal and Life Products

7 Weeks Coffee

sevenweekscoffee.com

A coffee company on a mission. Their coffee is mold free, pesticide free, and low acid – a great choice for all moms! At seven weeks, a baby is the size of a coffee bean so they share the beauty of the pro-life movement by way of coffee. Cheers!

Shea butter moisturizer

shea butter

Great as a full body moisturizer; especially great for scars and stretch marks!

NORA & NOA Tea

beautifulone MW tea

All organic and highly sourced from two amazing women. Great for pregnancy and beyond!

Squatty Potty

squattypotty

I know you need this. You know you need this.

Barefoot sneakers

amazon: whitin shoes

Many styles and colors!

Ember Magazine

theembercollective

A lovely, feminine and faithfilled journal for all women!